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jewcatcher97

Male 5'6"128 lbs
#44
Sitewide Rank
B+
Fitness Report Card
28,556
Points
                                       
 
 
 
 
 
 
 
 
 
 
Level 7
Level 8
71,444 points until level 8Level-graph-arrow
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jewcatcher97 completed a fitness report card and got a grade of B+ and scored 87 points!
12 days ago | Highfive-12 (0) Sign in to High Five | Comment-12 (0) Sign in to Comment | Facebook-12
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jewcatcher97 completed a fitness report card and got a grade of B+ and scored 87 points!
about 1 month ago | Highfive-12 (0) Sign in to High Five | Comment-12 (0) Sign in to Comment | Facebook-12
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jewcatcher97 completed a fitness report card and got a grade of B and scored 86 points!
about 1 month ago | Highfive-12 (0) Sign in to High Five | Comment-12 (0) Sign in to Comment | Facebook-12
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jewcatcher97 completed a fitness report card and got a grade of B and scored 86 points!
about 1 month ago | Highfive-12 (0) Sign in to High Five | Comment-12 (0) Sign in to Comment | Facebook-12
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jewcatcher97 created a new goal called rafi.
3 months ago | Highfive-12 (0) Sign in to High Five | Comment-12 (0) Sign in to Comment | Facebook-12
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Logged 1st Workout
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Logged 25 Workouts
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Logged 50 Workouts
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Received a B on a fitness report card
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Completed Your First Challenge
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Started a workout plan
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1 Review
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Complete any expert level sit-up challenge

0 wins - 0 losses

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Rank
ExerciseRecordWorkout Date
#35
 Default 360 Degree Hanging Leg Rotation 8 reps 09/19/2011
#17
 Default Alternating Swiss Ball Dumbbell Chest Press 50 lbs 11/18/2011
#836
 Default Barbell Curl 30 lbs 09/21/2011
#51
 Default Barbell Jump Squat 75 lbs 01/14/2012
#283
 Default Barbell Lunge 55 lbs 01/17/2012
#204
 Default Bench Dip 20 reps 11/15/2011
#1980
 Default Bench Press 75 lbs 11/25/2011
#1
 Default Bicycling 85.00 mi 09/12/2011
#36
 Default Box Jump 15 reps 11/15/2011
#5
 Default Box Lunge 50 lbs 01/17/2012
#52
 Default Bulgarian Dumbbell Split Squat 30 lbs 10/09/2011
#35
 Default Burpee 15 reps 11/15/2011
#215
 Default Calf Press 195 lbs 01/14/2012
#434
 Default Chin-Up 10 reps 09/06/2011
#122
 Default Clap Push-Up 15 reps 11/15/2011
#520
 Default Close-Grip Bench Press 55 lbs 09/19/2011
#527
 Default Crunch 20 reps 09/03/2011
#1226
 Default Deadlift 75 lbs 01/17/2012
#81
 Default Decline Push-Up 20 reps 11/15/2011
#118
 Default Diamond Push-Up 12 reps 10/31/2011
#59
 Default Dumbbell Curl and Twist 40 lbs 01/17/2012
#7
 Default Dumbbell Front Squat 50 lbs 11/15/2011
#9
 Default Dumbbell Hang Clean 65 lbs 11/04/2011
#578
 Default Dumbbell Incline Bench Press 45 lbs 10/03/2011
#71
 Default Dumbbell Lunge 60 lbs 11/11/2011
#32
 Default Dumbbell Side Lunge and Touch 40 lbs 11/11/2011
#15
 Default Dumbbell Split Jump 30 lbs 10/09/2011
#130
 Default Elliptical Trainer 3.34 mi 08/23/2011
#32
 Default Floor Shoulder Press 15 reps 10/29/2011
#12
 Default Freehand Jump Squat 15 reps 10/26/2011
#23
 Default Hammer Strength - Ab Crunch 40 lbs 09/27/2011
#91
 Default High Box Jump 10 reps 01/14/2012
#15
 Default Hip Raise 15 reps 10/26/2011
#39
 Default Incline Dumbbell Row 40 lbs 11/15/2011
#10
 Default Incline Dumbbell Shoulder Raise 40 lbs 11/15/2011
#55
 Default Incline Push-Up 12 reps 10/31/2011
#21
 Default Iso-Explosive Bodyweight Jump Squat 15 reps 01/14/2012
#15
 Default Judo Push-Up 12 reps 10/31/2011
#23
 Default Jump Squat 12 reps 11/08/2011
#54
 Default Kettlebell Swing 50 lbs 11/18/2011
#7
 Default Lateral Box Jump 15 reps 01/14/2012
#336
 Default Leg Press 240 lbs 11/25/2011
#4
 Default Long Jump 15 reps 11/15/2011
#134
 Default Machine Ab Crunch 50 lbs 10/08/2011
#105
 Default Machine Shoulder Press 70 lbs 09/08/2011
#162
 Default Narrow Stance Leg Press 100 lbs 09/03/2011
#6
 Default Negative Chin-Up 10 reps 09/06/2011
#206
 Default Oblique Crunch 15 reps 10/29/2011
#163
 Default Power Clean 55 lbs 01/17/2012
#491
 Default Pull-Up 10 reps 11/25/2011
#184
 Default Push Press 55 lbs 11/18/2011
#304
 Default Push-Up 30 reps 09/22/2011
#11
 Default Reverse Lunge and Twist 15 reps 10/26/2011
#395
 Default Running 2.00 mi 09/25/2011
#75
 Default Running on Treadmill 3.80 mi 11/21/2011
#562
 Default Seated Cable Row 85 lbs 10/20/2011
#9
 Wt-thumbnail-finder Single-Leg Hip Raise 15 reps 10/26/2011
#18
 Default Split Jerk 55 lbs 01/17/2012
#57
 Default Split Jump 15 reps 01/14/2012
#2
 Default Sprint 84 reps 01/14/2012
#1226
 Default Squat 40 lbs 09/21/2011
#178
 Default Standing Barbell Calf Raise 60 lbs 11/04/2011
#145
 Default Stiff Legged Deadlift 75 lbs 11/18/2011
#18
 Default Swiss Ball One-Leg Hamstring Curl 0 lbs 11/08/2011
#35
 Default Trail Walking and Running 2.50 mi 08/17/2011
#175
 Default Tricep Pushdown 100 lbs 09/08/2011
#24
 Default Tuck Crunch 15 reps 10/29/2011
#56
 Default Underhand-Grip Lat Pulldown 50 lbs 08/23/2011
#305
 Default Upright Row 60 lbs 01/14/2012
#60
 Default V-Bar Lat Pulldown 70 lbs 10/07/2011
#876
 Default Wide-Grip Lat Pulldown 75 lbs 10/20/2011
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Plyometric Workout Plan

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