https://www.exercise.com/users/lectrichead
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Marc

  • Male
  • 5 ft 10 in
  • 167 lbs
  • 57 yrs
  • Watertown, NY
  • 5
    Followers
  • 7
    Following
  • 23
    Level
  • 5K
    Workouts
  • #40
    Sitewide Rank
  • 5
    Followers
  • 7
    Following
  • 23
    Level
  • 5K
    Workouts
  • #40
    Sitewide Rank
Rank
 Exercise Record Workout Date
#32
 Ab Roller 3 reps 04/11/2023
#1
 Ab Twist 50 reps 02/08/2023
#1
 Alternating Dumbbell Curl 210 lbs 02/17/2024
#1
 Alternating Hammer Curl 210 lbs 12/27/2023
#8
 Barbell Curl 100 lbs 11/02/2020
#3
 Bench Dip 40 reps 09/07/2020
#1
 Boat Pose 00:01:03 02/08/2023
#1
 Cable Crunch 210 lbs 06/02/2020
#29
 Cable Curl 60 lbs 06/02/2020
#1
 Cable Pull-Through 100 lbs 06/02/2020
#1
 Cable Shoulder External Rotation 50 lbs 06/02/2020
#9
 Chin-Up 20 reps 08/13/2020
#2
 Close-Grip Lat Pulldown 211 lbs 04/28/2021
#1
 Concentration Curl 70 lbs 11/16/2014
#6
 Crunch 100 reps 08/25/2020
#55
 Deadlift 210 lbs 08/04/2020
#1
 Dumbbell Bench Press 210 lbs 08/04/2020
#1
 Dumbbell Bent-Over Row 210 lbs 09/13/2020
#24
 Dumbbell Calf Raise 30 lbs 06/25/2020
#60
 Dumbbell Curl 30 lbs 04/25/2023
#21
 Dumbbell Deadlift 25 lbs 04/12/2020
#16
 Dumbbell Floor Press 25 lbs 04/20/2020
#3
 Dumbbell Fly 210 lbs 08/29/2021
#25
 Dumbbell Front Raise 25 lbs 01/07/2024
#42
 Dumbbell Lunge 20 lbs 04/30/2020
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