https://www.exercise.com/users/loungedaddy
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loungedaddy

  • Male
  • 5 ft 9 in
  • 161 lbs
  • 49 yrs
  • Grand Rapids, MI
  • 9
    Followers
  • 1
    Following
  • 9
    Level
  • 889
    Workouts
  • #710
    Sitewide Rank
  • 9
    Followers
  • 1
    Following
  • 9
    Level
  • 889
    Workouts
  • #710
    Sitewide Rank
Rank
 Exercise Record Workout Date
#77
 Alternating Dumbbell Curl 20 lbs 04/29/2020
#53
 Alternating Dumbbell Front Raise 8 lbs 04/29/2020
#14
 Bodyweight Lunge 20 reps 05/02/2020
#20
 Bodyweight Squat 30 reps 05/02/2020
#38
 Decline Dumbbell Bench Press 20 lbs 05/09/2020
#26
 Decline Push-Up 15 reps 06/21/2020
#111
 Dumbbell Bench Press 20 lbs 04/29/2020
#33
 Dumbbell Military Press 30 lbs 05/20/2020
#131
 Incline Dumbbell Bench Press 20 lbs 05/09/2020
#8
 Incline Push-Up 20 reps 05/09/2020
#12
 Jumping Jack 100 reps 04/29/2020
#6
 One-Arm Dumbbell Bench Press 20 lbs 05/17/2020
#86
 One-Arm Dumbbell Row 20 lbs 04/29/2020
#16
 One-Arm Tricep Extension 20 lbs 05/17/2020
#8
 One Leg Elevated Calf Raise 15 reps 05/09/2020
#63
 Push-Up 25 reps 06/14/2020
#38
 Sit-Up 20 reps 04/29/2020
#8
 Static Stretching 00:04:38 06/14/2020