https://www.exercise.com/users/mr-blac
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Dwight Clarke

  • Male
  • 11 yrs
  • 3
    Followers
  • 2
    Following
  • 18
    Level
  • 833
    Workouts
  • #99
    Sitewide Rank
  • 3
    Followers
  • 2
    Following
  • 18
    Level
  • 833
    Workouts
  • #99
    Sitewide Rank
Rank
 Exercise Record Workout Date
#21
 21's 55 lbs 01/13/2023
#10
 Ab Plate Twist 44 lbs 09/18/2020
#7
 Alternating Dumbbell Curl 70 lbs 12/23/2022
#3
 Alternating Dumbbell Front Raise 66 lbs 09/29/2020
#4
 Alternating Lateral Raise with Static Hold 35 lbs 12/14/2020
#1
 Alternating Neutral-Grip Dumbbell Military Press 97 lbs 10/29/2020
#4
 Arnold Press 100 lbs 09/25/2020
#27
 Back Extension 13 reps 01/10/2023
#42
 Barbell Curl 66 lbs 11/23/2022
#10
 Barbell Front Raise 44 lbs 10/08/2020
#2
 Barbell Hack Squat 154 lbs 10/19/2020
#29
 Barbell Lunge 66 lbs 12/22/2022
#42
 Behind Head Skull Crusher 44 lbs 12/07/2020
#58
 Bench Press 198 lbs 10/24/2020
#34
 Bent-Over Row 154 lbs 01/27/2023
#4
 Cable Backhand 22 lbs 11/21/2022
#5
 Cable Crossover 132 lbs 09/21/2020
#19
 Cable Crunch 88 lbs 11/21/2022
#25
 Cable Curl 66 lbs 10/06/2020
#12
 Cable Fly 55 lbs 02/12/2023
#10
 Calf Press 330 lbs 12/10/2020
#7
 Clap Push-Up 15 reps 12/15/2020
#18
 Close-Grip Bench Press 143 lbs 10/20/2020
#9
 Close-Grip EZ-Bar Curl 66 lbs 10/13/2020
#39
 Close-Grip Lat Pulldown 63 lbs 12/20/2022
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