https://www.exercise.com/users/mykrinos
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Mykrinos

  • Male
  • 2 ft 4 in
  • 490.9 lbs
  • 31 yrs
  • France
  • 1
    Followers
  • 1
    Following
  • 20
    Level
  • 1K
    Workouts
  • #55
    Sitewide Rank
  • 1
    Followers
  • 1
    Following
  • 20
    Level
  • 1K
    Workouts
  • #55
    Sitewide Rank
Rank
 Exercise Record Workout Date
#3
 3 Point Plank 00:00:30 02/14/2022
#4
 45 Degree Plank 00:00:30 12/04/2021
#6
 Air Bicycle 84 reps 05/04/2021
#1
 Air Superman Push-Up 10 reps 02/05/2022
#4
 Alternating Dumbbell Military Press with Isometric Hold 26 lbs 09/26/2023
#2
 Alternating Leg & Arm Plank 00:00:30 01/09/2023
#1
 Alternating Plyometric Lunge 40 reps 01/19/2022
#3
 Arnold Press 110 lbs 02/25/2022
#3
 Back Extension 30 reps 12/20/2021
#2
 Barbell Back Squat 331 lbs 09/06/2022
#40
 Barbell Curl 66 lbs 09/28/2022
#1
 Barbell Floor Press 168 lbs 12/27/2021
#13
 Barbell Front Raise 40 lbs 10/26/2021
#4
 Barbell Glute Bridge 95 lbs 08/23/2022
#1
 Barbell Hip Thrust 353 lbs 06/29/2022
#4
 Barbell Jump Squat 0 lbs 11/18/2021
#3
 Barbell Lunge 187 lbs 01/18/2022
#1
 Bear Crawl 00:20:00 03/28/2019
#3
 Behind Head Skull Crusher 84 lbs 06/18/2022
#68
 Bench Dip 12 reps 01/08/2021
#15
 Bench Press 265 lbs 12/06/2020
#1
 Bent-Knee Ab Windmill 50 reps 11/06/2023
#1
 Bent Knee Hanging Leg Raise 20 reps 02/07/2024
#1
 Bent-Knee V-Sit 00:01:00 01/03/2022
#2
 Bent-Over Kettlebell Row 71 lbs 12/13/2023
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