October 14, 2021 to October 13, 2021
August 13, 2015 to October 13, 2021
August 13, 2015 to August 13, 2015
July 06, 2015 to July 06, 2015
June 16, 2015 to June 16, 2015
June 15, 2015 to June 15, 2015
June 08, 2015 to June 08, 2015
June 08, 2015 to June 08, 2015
April 22, 2015 to May 24, 2015
Rank |
Exercise | Record | Workout Date | |
---|---|---|---|---|
#4 |
Cable Pull-Through | 40 lbs | 10/14/2021 | |
#128 |
Deadlift | 53 lbs | 10/14/2021 | |
#13 |
Dumbbell Split Squat | 0 lbs | 10/14/2021 | |
#12 |
Farmer's Walk | 0 lbs | 10/14/2021 | |
#3 |
Pallof Press | 31 lbs | 10/14/2021 | |
#1 |
Plank Arm March | 15 reps | 10/14/2021 | |
#7 |
Prisoner Squat | 12 reps | 10/14/2021 | |
#8 |
Single-Leg Glute Bridge | 8 reps | 10/14/2021 | |
#4 |
Wall Hip Flexor Mobilization | 8 reps | 10/14/2021 |
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