Profile for slancaster74 | Exercise.com

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slancaster74

Male
34 yrs

0
Followers
0
Following
6
Level
12
Workouts
^#5K
Sitewide Rank

0
Followers
0
Following
6
Level
12
Workouts
^#5K
Sitewide Rank

140Klbs lifted
1.2miles
6K cals burned
12K points

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Workout Plan
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Recently Followed Plans Show all

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Beginner Workout Plan

4 Weeks / 3 Days a Week / Beginner
March 20, 2018 to April 22, 2018
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Beginner Workout Plan

4 Weeks / 3 Days a Week / Beginner
November 29, 2016 to December 31, 2016
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Beginner Workout Plan

4 Weeks / 3 Days a Week / Beginner
November 22, 2016 to November 29, 2016
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Beginner Workout Plan

4 Weeks / 3 Days a Week / Beginner
November 21, 2016 to November 22, 2016
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Full Body Workout Plan

4 Weeks / 3 Days a Week / Intermediate
January 09, 2013 to January 09, 2013
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Full Body Workout Plan

4 Weeks / 3 Days a Week / Intermediate
January 09, 2013 to January 09, 2013
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Full Body Workout Plan

4 Weeks / 3 Days a Week / Intermediate
January 09, 2013 to January 09, 2013
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Full Body Workout Plan

4 Weeks / 3 Days a Week / Intermediate
January 08, 2013 to January 08, 2013