Profile for Smoothest1 | Exercise.com

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Quiani Miller

Female
5 ft 10 in
1 lbs
44 yrs
Hampton, VA

0
Followers
1
Following
7
Level
21
Workouts
^#3K
Sitewide Rank

0
Followers
1
Following
7
Level
21
Workouts
^#3K
Sitewide Rank

230Klbs lifted
0miles
4K cals burned
27K points

Activity
Workout Plan
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Progress Photos
Records

Current Workout Plans

No Current Plans

Recently Followed Plans

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Weight Lifting Workout Plan

4 Weeks / 4 Days a Week / Intermediate
January 27, 2015 to February 28, 2015
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Muscle Building Workout Plan

4 Weeks / 4 Days a Week / Intermediate
January 07, 2015 to January 07, 2015
View Plan
Muscular Toning Workout Plan

4 Weeks / 4 Days a Week / Intermediate
January 05, 2015 to January 07, 2015
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Muscle Building Workout Plan

4 Weeks / 4 Days a Week / Intermediate
January 02, 2015 to January 02, 2015