https://www.exercise.com/users/tonymoe00
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Derek Moses

  • Male
  • 0 ft 0 in
  • 1 lbs
  • 46 yrs
  • 1
    Followers
  • 0
    Following
  • 9
    Level
  • 221
    Workouts
  • #656
    Sitewide Rank
  • 1
    Followers
  • 0
    Following
  • 9
    Level
  • 221
    Workouts
  • #656
    Sitewide Rank
Rank
 Exercise Record Workout Date
#26
 Arnold Press 45 lbs 07/25/2012
#92
 Bench Press 155 lbs 06/16/2020
#25
 Cable Crossover 50 lbs 06/16/2020
#4
 Cable Front Raise 40 lbs 07/21/2015
#40
 Close-Grip Bench Press 100 lbs 07/15/2021
#22
 Concentration Curl 25 lbs 07/15/2021
#1
 Crossover Lunge 1,515 lbs 03/08/2021
#17
 Decline Dumbbell Bench Press 60 lbs 01/18/2017
#3
 Decline Dumbbell Tricep Extension 40 lbs 01/18/2017
#51
 Dumbbell Bench Press 60 lbs 07/25/2012
#22
 Dumbbell Fly 55 lbs 10/10/2013
#48
 Dumbbell Front Raise 18 lbs 11/09/2015
#17
 Dumbbell Kickback 35 lbs 07/21/2016
#9
 Dumbbell Pullover to Extension 25 lbs 06/16/2020
#20
 Elliptical Trainer 2.75 mi 11/03/2013
#17
 EZ-Bar Preacher Curl 60 lbs 07/15/2021
#1
 Gironda Sternum Chin-Up 8 reps 06/30/2020
#74
 Hammer Curl 25 lbs 07/15/2021
#72
 Incline Bench Press 110 lbs 06/16/2020
#2
 Incline Dumbbell Fly to Press 30 lbs 01/11/2017
#67
 Lateral Raise 20 lbs 05/30/2017
#10
 Leaning Lateral Raise 18 lbs 07/21/2015
#3
 Lying T-Bar Row 100 lbs 04/23/2019
#9
 One-Arm Kettlebell Snatch 20 lbs 03/08/2021
#3
 Pronated One-Arm Dumbbell Tricep Extension 30 lbs 08/05/2015
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