vard210's Profile

vard210

"Mainly training to keep the curves off and stay competitive on the rugby pitch"

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Calisthenics Workout Plan

4 Weeks / 3 Days a Week / Intermediate
July 07, 2016 to February 02, 2017
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Boxing Workout Plan

4 Weeks / 4 Days a Week / Intermediate
February 22, 2016 to February 22, 2016
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5x5 Workout Plan

4 Weeks / 4 Days a Week / Intermediate
June 01, 2015 to June 01, 2015
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Rugby Workout Plan

4 Weeks / 5 Days a Week / Intermediate
May 19, 2014 to May 30, 2014
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Jump Rope Workout Plan

4 Weeks / 4 Days a Week / Intermediate
May 19, 2014 to May 19, 2014
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Rugby Workout Plan

4 Weeks / 5 Days a Week / Intermediate
May 02, 2014 to May 02, 2014