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YaBoiMUGS's Workout Log

Prev arrow Monday, August 22, 2011 Next arrow

Workout Summary: 36 sets, 567 reps

  • 01:00:00
    Star list personal record!rank:#5,660
  • 24,340 lbs
    --- lbs
    Star list personal record!rank:#2,035PRO Only
  • 0.00 mi
    --- mi
    rank:#8,498PRO Only
  • 533 calories
    --- calories
    rank:#8,592PRO Only
  • 916 points
    rank:#8,162

Workout Ranking by Points:

PersonalSitewide
Day#1#2
Week#1#9
Month#2#38
Default
Calories Burned:
-- Calories (PRO Only)
Personal record star texture 16 reps x 100 lbs (+32 points)
24 reps x 50 lbs (+36 points)
24 reps x 80 lbs (+43 points)
30 reps x 40 lbs (+42 points)
30 reps x 60 lbs (+48 points)
40 reps x 30 lbs (+52 points)
Total: 164 reps 8,920 lbs (+265 points)

Exercise Stats

My All-Time Personal Record

#1339 Dunsky 100 lbs
#1340 midstsec 100 lbs
#1341 YaBoiMUGS 100 lbs
#1342 nmarti9 100 lbs
#1343 dsingh 100 lbs
Default
Calories Burned:
-- Calories (PRO Only)
Personal record star texture 10 reps x 100 lbs (+20 points)
20 reps x 50 lbs (+30 points)
16 reps x 80 lbs (+28 points)
24 reps x 40 lbs (+33 points)
24 reps x 60 lbs (+38 points)
30 reps x 30 lbs (+39 points)
Total: 124 reps 6,580 lbs (+200 points)

Exercise Stats

Default
Calories Burned:
-- Calories (PRO Only)
Personal record star texture 10 reps x 80 lbs (+18 points)
20 reps x 40 lbs (+28 points)
16 reps x 60 lbs (+25 points)
24 reps x 30 lbs (+31 points)
24 reps x 40 lbs (+33 points)
30 reps x 20 lbs (+36 points)
Total: 124 reps 4,840 lbs (+183 points)

Exercise Stats

My All-Time Personal Record

#1014 kayk 80 lbs
#1015 ClipperFan1 80 lbs
#1016 YaBoiMUGS 80 lbs
#1017 jasonscoggin 80 lbs
#1018 stuberto 80 lbs
Default
Calories Burned:
-- Calories (PRO Only)
10 reps x 50 lbs (+15 points)
10 reps x 50 lbs (+15 points)
10 reps x 50 lbs (+15 points)
10 reps x 50 lbs (+15 points)
Total: 40 reps 2,000 lbs (+72 points)

Exercise Stats

My All-Time Personal Record

#223 TVPII 60 lbs
#224 Wucrew13 60 lbs
#225 YaBoiMUGS 60 lbs
#226 brianleslie351 60 lbs
#227 SER 60 lbs
Default
Calories Burned:
-- Calories (PRO Only)
Personal record star texture 10 reps (+10 points)
10 reps (+10 points)
10 reps (+10 points)
10 reps (+10 points)
10 reps (+10 points)
Total: 50 reps (+62 points)

Exercise Stats

My All-Time Personal Record

#449 Billa008 10
#450 Rvts 10
#451 YaBoiMUGS 10
#452 alfie90 10
#453 Kettllz 10
Default
Calories Burned:
-- Calories (PRO Only)
Personal record star texture 5 reps (+5 points)
5 reps (+5 points)
5 reps (+5 points)
5 reps (+5 points)
5 reps (+5 points)
Total: 25 reps (+37 points)

Exercise Stats

My All-Time Personal Record

#202 kennyawesome 5
#203 Cuteswag 5
#204 YaBoiMUGS 5
#205 amtalkov 5
#206 DrMoney 5
Default
Calories Burned:
-- Calories (PRO Only)
Personal record star texture 10 reps x 50 lbs (+15 points)
10 reps x 50 lbs (+15 points)
10 reps x 50 lbs (+15 points)
10 reps x 50 lbs (+15 points)
Total: 40 reps 2,000 lbs (+72 points)

Exercise Stats

My All-Time Personal Record

#170 Trekfuel 50 lbs
#171 milliemic 50 lbs
#172 YaBoiMUGS 50 lbs
#173 Hector0101 50 lbs
#174 Kars 50 lbs

Workout Notes

No Notes Entered

Battles

No battles for this workout.

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Muscles Worked - PRO only

Primary Muscles
Secondary Muscles
Muscles front back Shoulders blue Triceps blue Chest blue Abs blue Lowerback blue Forearms blue Middleback blue Chest orange Triceps orange Shoulders orange
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