So you've conquered the Blogilates HIIT and Legs workouts, what's next? Here it is! The third workout video in the Blogilates Bikini Blaster series: Abs, Abs Abs! Whether you're using paper plates, Valslides, or any other kind of (safe) contraption you can come up with to get the sliding you need, hopefully you're ready to put them to work!
Just about everyone could use some extra work on their core strength. Cassey put together all types of sliding combinations in this workout, and it's going to have your core on fire the whole time!
Whether you're well on your way to your desired beach body, or you're just starting to put that work in, this workout WILL get your heart pumping! See Cassey's full description on her blog: Blogilates