This is a basic plan for those of you who have a hard time getting to the gym 5-7 days a week. It will cover all of your bases and conditioning. It includes two sets of workouts A and B which you can alternate week to week. Also includes instructional videos for each exercise.
Chris Albert
In addition to being the owner and creator of Warrior Soul, I've also spent much of my life studying fitness and nutrition and training. I've left the fitness industry and I do not make money off of it anymore, but I am dedicated to using my skills to help warriors. These plans have been deliberately priced low so that everyone who wants to train with my methods can train. NOTE: I CURRENTLY DO NOT OFFER INDIVIDUAL TRAINING
