Project Open 15 is a comprehensive on-line strength and conditioning program. Project Open 15 can used to peak for the 2015 CF Open (8 weeks - end of February) or as a general fitness program. A unique blend of high-intensity exercise, strength building workouts and programmed rest days has delivered great results to participants of all fitness levels.
Marc Morris
Marc completed an Honors Chemistry (Bio-organic.) degree from Wilfrid Laurier University and is currently finishing his PhD in Nutrition at the University of Saskatchewan, where he taught advanced courses in metabolism and macronutrients. Additionally, he is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Condition Association (NSCA). Marc trains several world-class strength and physique athletes.
