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CJ

Male 5'10"176 lbs 18% body fat
#390
Sitewide Rank
C+
Fitness Report Card
3,195
Points
               
 
 
 
 
 
 
 
 
 
 
Level 4
Level 5
1,805 points until level 5Level-graph-arrow
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CJ started the Brad Pitt Workout Plan and scored 35 points.
29 days ago | Highfive-12 (1) Sign in to High Five | Comment-12 (1) Sign in to Comment | Facebook-12
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Tyler S. Let us know what you think of this one!

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CJ started the Brad Pitt Workout Plan and scored 35 points.
about 1 month ago | Highfive-12 (1) Sign in to High Five | Comment-12 (0) Sign in to Comment | Facebook-12
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CJ created a new goal called ABs.
3 months ago | Highfive-12 (0) Sign in to High Five | Comment-12 (0) Sign in to Comment | Facebook-12
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Badge
Started a workout plan
Original
Logged 1st Workout
Original
Received a C on a fitness report card

0 wins - 0 losses

BattleOpponentResult?
Rank
ExerciseRecordWorkout Date
#421
 Default Ab Plate Twist 15 lbs 02/13/2012
#52
 Default Ab Roller 12 reps 02/19/2012
#40
 Default Alternating Dumbbell Front Raise 30 lbs 02/12/2012
#137
 Default Alternating Hammer Curl 30 lbs 02/08/2012
#16
 Default Alternating Lateral Raise with Static Hold 30 lbs 02/12/2012
#117
 Default Barbell Lunge 100 lbs 02/19/2012
#58
 Default Behind Head Skull Crusher 65 lbs 02/15/2012
#871
 Default Bench Press 160 lbs 02/15/2012
#31
 Default Bent-Over Dumbbell Rear Delt Raise with Head on Bench 20 lbs 02/12/2012
#369
 Default Bent-Over Row 110 lbs 02/17/2012
#233
 Default Cable Crossover 50 lbs 02/15/2012
#93
 Default Cable Crunch 110 lbs 02/17/2012
#91
 Default Close-Grip EZ-Bar Curl 65 lbs 02/08/2012
#124
 Default Decline Dumbbell Bench Press 60 lbs 02/15/2012
#266
 Default Dip Machine 100 lbs 02/06/2012
#86
 Default Dumbbell Curl and Twist 35 lbs 02/08/2012
#263
 Default Dumbbell Fly 35 lbs 02/15/2012
#11
 Default Frog Sit-Up 12 reps 02/19/2012
#63
 Default Jacknife Sit-Up 12 reps 02/17/2012
#275
 Default Jogging on Treadmill 1.00 mi 02/19/2012
#26
 Default Kettlebell Renegade Row 30 lbs 02/08/2012
#51
 Default Lying T-Bar Row 70 lbs 02/08/2012
#456
 Default Military Press 90 lbs 02/12/2012
#69
 Default Power Clean and Press 95 lbs 02/19/2012
#58
 Default Preacher Curl 70 lbs 02/08/2012
#215
 Default Reverse Crunch 12 reps 02/13/2012
#180
 Default Roman Chair Leg Raise 12 reps 02/13/2012
#516
 Default Seated Cable Row 90 lbs 02/17/2012
#346
 Default Shrug 85 lbs 02/20/2012
#158
 Default Squat 265 lbs 02/19/2012
#147
 Default Standing Dumbbell Tricep Extension 40 lbs 02/15/2012
#25
 Default Straight-Leg Deadlift to Row 115 lbs 02/19/2012
#43
 Default Swiss Ball Hamstring Curl 12 reps 02/13/2012
#9
 Default Swiss Ball Pike 50 reps 02/13/2012
#159
 Default V-Bar Tricep Pushdown 80 lbs 02/15/2012
CJ hasn't added any progress photos



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