https://www.exercise.com/users/jahearn
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JAhearn

  • Male
  • 33 yrs
  • 0
    Followers
  • 0
    Following
  • 11
    Level
  • 545
    Workouts
  • #199
    Sitewide Rank
  • 0
    Followers
  • 0
    Following
  • 11
    Level
  • 545
    Workouts
  • #199
    Sitewide Rank
Rank
 Exercise Record Workout Date
#39
 21's 40 lbs 03/30/2022
#12
 360 Degree Hanging Leg Rotation 12 reps 07/01/2022
#2
 Ab Coaster 20 lbs 02/14/2024
#59
 Ab Plate Twist 10 lbs 05/30/2016
#1
 Ab Pulldown 60 lbs 02/28/2023
#27
 Ab Roller 10 reps 06/15/2022
#77
 Air Bicycle 15 reps 03/22/2022
#47
 Alternating Dumbbell Front Raise 15 lbs 06/27/2022
#22
 Alternating Lateral Raise with Static Hold 10 lbs 06/20/2022
#7
 Alternating Leg Jump Rope 00:02:00 03/22/2022
#60
 Arnold Press 30 lbs 10/12/2023
#2
 Backward Sled Sprint 0 lbs 09/07/2023
#59
 Barbell Curl 60 lbs 01/17/2024
#12
 Barbell Front Raise 40 lbs 03/25/2022
#10
 Barbell Hack Squat 50 lbs 01/11/2024
#5
 Barbell Jump Squat 0 lbs 09/07/2023
#39
 Barbell Lunge 55 lbs 02/05/2024
#7
 Barbell Step-Up 60 lbs 09/06/2023
#148
 Bench Press 110 lbs 11/02/2022
#11
 Bent-Arm Dumbbell Pullover 40 lbs 11/27/2023
#28
 Bent-Over Row 160 lbs 11/14/2022
#13
 Bodyweight Jump Squat 8 reps 09/07/2023
#5
 Box Squat 95 lbs 10/25/2023
#5
 Bunny Hop Jump Rope 00:01:00 03/10/2022
#12
 Cable Chest Press 20 lbs 02/28/2023
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